Time has flown by and every day I ease in to my new life a little bit more. The scale said 181.5 three days ago. At this time last year I weighed 270 pounds! I feel really good.
I am working out with a personal trainer twice a week. She keeps me motivated and has a great "treadmill" side manner. I also started doing yoga again and forgot how much I love it.
I am still loosing a lot of hair and have increased my supplements of essential oils. The low fat diet contributes to the hair loss as well as low protein.
These entries are short and sweet now, see you next month.
-Twickity
That is so awesome!! Way to go! =)
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